What is Reiki?
Our energy field resides both inside and outside of our physical body. Reiki is a gentle energy healing practice that encourages your system toward balance. This can be done with a hands-on approach or without any touch at all. It can help you self-heal by allowing your nervous system to relax and renew. The need for balance may present itself in many different forms, depending on what is happening in your life. If you feel anxious, it will provide calm. If you feel exhausted, you will be energized. My recommendation is to try at least three sessions to fully experience the advantages of deep relaxation and to allow the body to release tension.
What is Crystal Therapy?
Crystal Therapy is a complementary modality integrated into my Reiki practice by first checking your chakras or energy centers, and realigning as needed. Typically, I place stones on or around your body during the Reiki session. Every person has different needs, so each session is tailored to address your individual needs for realignment and integration. For example, you may be given a mantra, some stones to take with you, energy shielding techniques, a meditation, a ritual or I can customize an energy grid and charge for a specific intention. Take a look on the site for some of the crystal grids I've created.
Vibrational Therapy: Shamanic Drumming
I am currently studying Celtic Shamanism. This is an ancient spiritual and healing practice to remember our sacred connection to nature, spirit, our ancestors and the precious earth energies that we must protect. This practice has been life changing, and has allowed me to deepen my energy practice in ways that are practical and rooted in healing. Shamanic drumming and journeying has allowed me to connect to my guardians for support and guidance for healing myself and others.
Vibrational Therapy: Tuning Forks
Tuning forks actually "tune" your body. The vibrations from the end of the forks are placed onto the body which provide balance and realignment; similar to tuning an instrument. When integrated with Reiki, this complementary approach seals in the vibrations to your personal energy field. The body relaxes and entrains itself to the sound, often resulting in the same kind of release felt after having a massage.
Feathers and bird medicine have a particularly strong resonance in my practice. When I am intuitively guided to do so, I use feathers to smooth ruptures or sew up tears in your field. This is also a gentle and connected way to dust or brush off any cobwebs in and around your aura.